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This a brief article in Dr. Mercola's library : [...] go to this link to read the complete article and you might subscribe to have updates on health issues. Vitamins ... Butter is a rich source of easily absorbed vitamin A, needed for a wide range of functions, from maintaining good vision to keeping the endocrine system in top shape. Butter also contains all the other fat-soluble vitamins (D, E and K2), which are often lacking in the modern industrial diet. Minerals ... Butter is rich in important trace minerals, including manganese, chromium, zinc, copper and selenium (a powerful antioxidant). Butter provides more selenium per gram than wheat germ or herring. Butter is also an excellent source of iodine. Fatty Acids ... Butter provides appreciable amounts of short- and medium-chain fatty acids, which support immune function, boost metabolism and have anti-microbial properties; that is, they fight against pathogenic microorganisms in the intestinal tract. Butter also provides the perfect balance of omega-3 and omega-6 fats. Arachidonic acid in butter is important for brain function, skin health and prostaglandin balance. Conjugated Linoleic Acid (CLA) ... When butter comes from cows eating green grass, it contains high levels of conjugated linoleic acid (CLA), a compound that gives excellent protection against cancer and also helps your body build muscle rather than store fat. ButterBusterscom Welcome to butterbusterscom and Pam's new blog She'll be posting soon! Remember "Butter Busters: The Cookbook" and "I'm Listening: The Butter Busters Companion 0446670405 - Butter Busters by Mycoskie Pam - AbeBooks Butter Busters by Pam Mycoskie and a great selection of similar Used New and Collectible Books available now at AbeBookscom Butter Busters by Pam Mycoskie Reviews Discussion Butter Busters has 10 ratings and 3 reviews Rob said: Useful tips for lowering fat in recipes I have just got some butter buds imported into Australia Butter Busters the cookbook - Pam Mycoskie - Google Livros Butter Busters Publishing 1 de mar de 1993 - 400 pginas 0 Resenhas A phenomenal self-published bestseller--now completely revised and updated This Butter Busters the cookbook (Book 1993) [WorldCatorg] Get this from a library! Butter Busters the cookbook [Pam Mycoskie] -- All the foods you love modified to low-fat! Learn how eating more causes faster weight loss! Butter Busters the cookbook - Pam Mycoskie - Google Books Butter Busters the cookbook Pam Mycoskie Butter Busters Publishing Mar 1 1993 - Cooking - 400 pages 0 Reviews A phenomenal self-published bestseller--now ButterBusterscom - Pam Mycoskie Butter Busters: All the Foods You Love Modified to Low-Fat! Author Pam Mycoskie shares her thoughts feelings and ideas through this blog Butter Busters - Recipes - Page 8 - Cookscom Butter Busters: by Pam Mycoskie Revised to reflect updated information this cookbook contains more than 350 delicious low-fat recipes for such dishes as lasagne Butter Busters: Pam Mycoskie: 9780446670401: : Books Butter Busters [Pam Mycoskie] on *FREE* shipping on qualifying offers A phenomenal self-published bestseller--now completely revised and updated This Butter Busters - Recipes - Cookscom Butter Busters: by Pam Mycoskie Revised to reflect updated information this cookbook contains more than 350 delicious low-fat recipes for such dishes as lasagne
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